Frequently Asked Question

What is coaching?

Coaching is a collaborative partnership that promotes openness, honesty, and trust, with the goal of helping individuals unlock their potential and achieve personal and professional objectives.

It offers a safe and confidential environment to explore ideas, challenge assumptions, and focus on aspirations.

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The process involves setting clear objectives, creating a personalised plan, and encourages curiosity and an open mindset. 

Benefits of Coaching:

• Motivation and Empowerment: Coaches help clarify goals and inspire decisive actions.

• Outside Perspective: Coaches offer objective feedback and insights.

• Personal and Professional Growth: Increased self-awareness enhances overall development.

• Improved Communication Skills: Coaching supports in articulating thoughts and ideas effectively.

• Increased Confidence: Self-discovery boosts confidence and clarifies your value proposition.

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Reference: International Coaching Federation